Books and Things

Books:

Attached by Amir Levine MD and Rachel Heller MA

Self-Compassion by Kristen Neff, PhD

Stop Walking on Eggshells by Randi Kreger and Paul Mason

The Happiness Trap by Russ Harris

Daring Greatly by Brene Brown PhD, LMSW

Being Mortal by Atul Gawande MD

Crisis Hotlines and Resources:

Crisis Text Line provides free, 24/7 crisis support and trains volunteers to support people in crisis.

https://988lifeline.org/

https://www.hhs.texas.gov/services/mental-health-substance-use/mental-health-crisis-services/suicide-prevention

Domestic Violence- https://tcfv.org/

https://taasa.org/

https://www.samhsa.gov/find-help/national-helpline

Podcasts:

Therapist Uncensored with Dr. Ann Kelley and Sue Marriott LCSW

Therapy Chat with Laura Reagan LCSW-C

Unlocking Us with Brene Brown PhD

Therapy For Black Girls with Joy Harden Bradford PhD

Welcome To Group Therapy

Websites:

https://www.attachmentproject.com/blog/four-attachment-styles/

https://www.gottman.com/

https://www.additudemag.com/

https://www.nami.org/Home

https://www.emdria.org/

https://add.org/